Why ‘Grit’ Is an Untapped Asset in Foster Youth Services

How resilience, determination, and lived experience can be transformed into a strengths-based foundation for leadership and success.

9/14/20252 min read

woman leaning on brown pavement while looking down
woman leaning on brown pavement while looking down

Introduction

Grit, defined as perseverance and passion for long-term goals, is a quality often overlooked in foster youth services. Young people who have experienced foster care have developed remarkable resilience through navigating trauma, instability, and systemic challenges. While traditional programs focus on deficits or survival skills, incorporating grit into strengths-based care can transform foster youth programs and lead to long-term success.

Understanding Grit in Foster Youth

Angela Duckworth and colleagues define grit as sustained effort toward goals despite challenges. Research has shown that grit predicts academic achievement, career success, and personal well-being. For youth in foster care, grit is not simply a personality trait but a learned resource shaped by overcoming adversity.

Foster youth develop grit through repeated experiences of problem-solving, adaptation, and determination in the face of uncertainty. This resilience can be harnessed as a foundation for leadership, entrepreneurship, and personal development.

Why Grit Matters for Foster Youth Services

1. Supports Strengths-Based Care

Shifting from a deficit model to a strengths-based approach recognizes the skills youth already possess. By framing resilience and determination as assets, social workers, mentors, and agencies can empower youth to take initiative and engage in self-directed growth.

2. Enhances Long-Term Outcomes

Research indicates that gritty youth are more likely to persist in education, maintain employment, and achieve personal goals. Fostering grit can increase completion rates of independent living programs, career training, and educational opportunities.

3. Encourages Self-Efficacy and Agency

Programs that recognize and build upon grit help youth develop a sense of control over their futures. By validating past achievements and providing opportunities to practice goal-setting, youth become active participants in their own growth.

4. Aligns with Trauma-Informed Practice

Trauma-informed care focuses on understanding and responding to the effects of trauma. Recognizing grit allows practitioners to reframe struggles as demonstrations of strength rather than deficiencies, fostering empowerment and healing.

Strategies to Harness Grit in Foster Youth Programs

  1. Integrate Goal-Setting and Reflection: Encourage youth to set short-term and long-term goals and reflect on their progress and challenges.

  2. Provide Opportunities for Challenge and Mastery: Hands-on projects, entrepreneurship labs, and leadership roles allow youth to apply grit in real-world contexts.

  3. Mentorship and Role Models: Pair youth with adults or peers who demonstrate perseverance and can provide guidance, feedback, and encouragement.

  4. Celebrate Resilience: Acknowledge the ways youth have overcome obstacles to instill confidence and reinforce their self-perception as capable and determined.

  5. Data-Informed Tracking: Measure indicators such as persistence, engagement, and follow-through to understand and support growth over time.

Conclusion

Grit is an untapped asset in foster youth services. Young women who have navigated the challenges of foster care possess resilience, determination, and problem-solving skills that are invaluable for long-term success. By integrating strengths-based approaches, trauma-informed practices, and structured opportunities for mastery, agencies can transform lived experience into a foundation for leadership, empowerment, and thriving futures.

Recognizing and cultivating grit shifts the focus from survival to growth, enabling foster youth to leverage their experiences as stepping stones to achievement, independence, and sustained success.

References and Further Reading

  • Duckworth, A.L., Peterson, C., Matthews, M.D., & Kelly, D.R. (2007). Grit: Perseverance and passion for long-term goals. Journal of Personality and Social Psychology, 92(6), 1087–1101.

  • Masten, A.S. (2014). Global perspectives on resilience in children and youth. Child Development, 85(1), 6–20.

  • Rhodes, J.E., Spencer, R., Keller, T.E., et al. (2006). Mentoring relationships and youth development. Journal of Community Psychology.

  • Center for the Study of Social Policy. Youth Thrive Framework, 2022.

  • Luthar, S.S., Cicchetti, D., & Becker, B. (2000). The construct of resilience: A critical evaluation and guidelines for future work. Child Development, 71(3), 543–562.